Tyme Out is a practice specialising in injury management and prevention.
Our core focus is to help athletes throughout their training period, maintaining their bodies and insuring they stay injury free.
Tyme Out is a practice specialising in injury management and prevention. Our core focus is to help athletes throughout their training period, maintaining their bodies and insuring they stay injury free.
Amy Sasman is an internationally accredited sports and remedial massage therapist and a qualified sports conditioning coach. She enjoys using a holistic approach on her clients as this allows her to explore more than one aspect of the human body allowing her to establish the best treatment plan for each individual.
Are you an athlete or simply live an active life?
Are you looking for injury prevention, maintenance or pre/post event treatment?
Are you pregnant, tired, suffering from backache and sore feet?
Are you in need of a massage?
May 2019 be your year
" You Can’t Pour From And Empty Cup. Take Care of Yourself First”
“ Your Body Is Your Most Priceless Possession . Take Care Of It. “ - Jack Lalane
Melissa Corbett is a Biokineticist specialising in Neuro rehab as well As Sport Massage Therapy.
She is extremely active as she is a Lifeguard at False Bay surf Lifesaving club and is quite a pro!
She can tell you more in a session :)
Her Sports Massage qualification was obtained at HFPA and she enjoys working with athletes for their rehabilitation and maintenance through their crazy training schedules ! .
Melissa will be taking bookings on Wednesday’s from 2-6pm and Alternate Saturdays 9-2pm !
Contact me for bookings
R650 - 2 x 45 Min Sports Massage (save 110)
R750 - 2 x 60 Min Sports Massage (SAVE R150)
R900 - 2 x 75 Min Sports Massage (SAVE R150)
R1000 - 2 x 90 Min Sports Massage (SAVE R200)
R1050 - 3 x 60 Min Sports Massage (SAVE R300)
Valid until end - March 2019
I will be having specialised packages for 2019.
This will allow you to maintain your body throughout your training phase, right up until your pre and post event phase.
R1200 - 4 x 45Min Session
R1400 - 4 X 60 Min Session
R1700 - 4 X 75 Min Session
R1900 - 4 X 90 Min Session
T’s & C's Apply - Packages valid for 6 Weeks upon purchase With an Option to Extend.
Sunclare Therapy Practice
Mon-Fri 08h30 - 17h30
Saturdays - By appointment only
082 347 1284