Tyme Out is a practice specialising in injury management and prevention.
Our core focus is to help athletes throughout their training period, maintaining their bodies and insuring they stay injury free.
Tyme Out is a practice specialising in injury management and prevention. Our core focus is to help athletes throughout their training period, maintaining their bodies and insuring they stay injury free.
Amy Sasman is an internationally accredited sports and remedial massage therapist and a qualified sports conditioning coach. She enjoys using a holistic approach on her clients as this allows her to explore more than one aspect of the human body allowing her to establish the best treatment plan for each individual.
Are you an athlete or simply live an active life?
Are you looking for injury prevention, maintenance or pre/post event treatment?
Are you pregnant, tired, suffering from backache and sore feet?
Are you in need of a massage?
make 2018 your year
"Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it." – Michael Jordan
A warm welcome to @mel_corbett she will be joining me @tyme_out - this will allow me to take some ‘time out’ and leave you in the very capable hands of Melissa! .
Melissa Corbett is currently an Intern Biokineticist for neuro rehabilitation at SSISA!
She is extremely active as she is a Lifeguard at False Bay surf Lifesaving club and is quite a pro! She has obtained :
- SA colours for Lifesaving in 2016
- Beach Sprints and Flags is her speciality
Her Sports Massage qualification was obtained at HFPA and she enjoys working with athletes for their rehabilitation and maintenance through their crazy training schedules ! .
Melissa will be taking bookings on Wednesday’s from 2-6pm and Alternate Saturdays 9-2pm !
Contact me for bookings
Intro Special with Melissa
*R175 - 30 min
*R350 - 60 min
**valid until end august **
R400 - 2 x 30 Min Sports Massage (SAVE R100)
R600 - 2 x 45 Min Sports Massage (save 100)
R700 - 2 x 60 Min Sports Massage (SAVE R140)
R900 - 2 x 90 Min Sports Massage (SAVE R200)
R990 - 3 x 60 Min Sports Massage (SAVE R270)
Valid until end - June 2018
I currently have these packages on offer for 2018.
This will allow you to maintain your body throughout your training phase, right up until your pre and post event phase.
R800 - 4 x 30 Min Session
(R200 per session , Save R200)
R1200 - 4 X 45 Min Session
( R300 per session , Save R200)
R1400 - 4 X 60 Min Session
(R350 per session , Save R200)
R1800 - 4 X 90 Min Session
( R450 per session , Save R400 )
T's & C's Apply - Packages valid for 6 Weeks upon purchase With an Option to Extend.
Sunclare Therapy Practice
Mon-Fri 08h30 - 17h30
Saturdays - By appointment only
082 347 1284