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Rehabilitate your body


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Rehabilitate your body


Want to stay injury free?

Tyme Out is a practice specialising in injury management and prevention.

Our core focus is to help athletes throughout their training period, maintaining their bodies and insuring they stay injury free. 

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About ME


About ME


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ABOUT ME

Tyme Out is a practice specialising in injury management and prevention. Our core focus is to help athletes throughout their training period, maintaining their bodies and insuring they stay injury free.

Amy Sasman is an internationally accredited sports and remedial massage therapist and a qualified sports conditioning coach. She enjoys using a holistic approach on her clients as this allows her to explore more than one aspect of the human body allowing her to establish the best treatment plan for each individual.

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Treatments


Treatments


SPORTS MASSAGE

Are you an athlete or simply live an active life?

Are you looking for injury prevention, maintenance or pre/post event treatment?

 

PREGNANCY MASSage

Are you pregnant, tired, suffering from backache and sore feet?

Are you in need of a massage?

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Pricing


Pricing


Choose your treatment session (in minutes):

         R200

R250

          R300

R350

           R380

R420

           R550

R550


TIME HAVING A MASSAGE IS NEVER WASTED.

Go on and book a treatment!

Name *
Name
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News


News


make 2018 your year 

"Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it." – Michael Jordan

 

2018 BOOSTER SPECIALS  :

R400 - 2 x 30 Min Sports Massage (SAVE R100)
or

R600 - 2 x 45 Min Sports Massage (save 100)

or


R700 - 2 x 60 Min Sports Massage (SAVE R140) 

or

R900 - 2 x 90 Min Sports Massage  (SAVE R200)

or

R990 - 3 x 60 Min Sports Massage (SAVE R270) 

 Valid until end - June 2018

2018 Packages

I currently have these packages on offer for 2018.

This will allow you to maintain your body throughout your training phase, right up until your pre and post event phase.

PACKAGES:

R800 - 4 x 30 Min Session

(R200 per session , Save R200) 

R1200 - 4 X 45 Min Session

( R300 per session , Save R200)


R1400 - 4 X 60 Min Session

(R350 per session , Save R200) 


R1800 - 4 X 90 Min Session

( R450 per session , Save R400 ) 

 

T's & C's Apply - Packages valid for 6 Weeks upon purchase With an Option to Extend. 
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Contact


Contact



 

CLAREMONT

Sunclare Therapy Practice

Sunclare Building 

3rd Floor

Mon-Fri 08h30 - 17h30

Saturdays - By appointment only

amy@tyme-out.co.za

082 347 1284

 


TIME HAVING A MASSAGE IS NEVER WASTED.

Go on and book a treatment!

Name
Name

Referral Practitioners


Referral Practitioners


Chiropractor - DR Tarryn Mey - Chiro Dynamics  - 076 873 0516 

Physiotherapy - Genevieve Williams - Celia Smith & Associates -  021 671 5300

Personal Trainer - Alan Parry - 084 824 3938

Personal Trainer - Brent Janari - 072 999 9184